RETREAT – Rebalance & Renew in the Heart of Alsace October 2026
Rebalance & Renew in the Heart of Alsace 
A 3-Day Immersive Retreat to Reset Your Energy, Restore Your Nervous System, and Reconnect
with Yourself
Step away from the noise—and into a space where everything slows down.
Tucked among the rolling vineyards of Alsace, this intimate 3-day retreat is designed as a gentle yet powerful reset for your body, mind, and energy. It is an invitation to pause, breathe deeply, and reconnect with what truly matters—your inner balance, clarity, and vitality.
Surrounded by nature and held in a calm, refined setting,
you’ll be guided through carefully curated practices that help you release tension, regulate your nervous system, and return to a state of ease and presence. Each day unfolds with intention—creating space for both deep restoration and subtle transformation.
This is not about escaping your life.
It’s about returning to it—more grounded, clear, and aligned 
By the end of this retreat, you will:
• Feel more calm, centered, and emotionally balanced
• Understand how to support and regulate your nervous system
• Experience renewed energy and inner clarity
• Reconnect with your intuition and sense of direction
• Leave with simple, practical tools to integrate into daily life
During your stay, you will experience:
✨Daily guided energy practices to cultivate strength, flow, and inner stability
✨Activation of your natural vitality through “Radiant Circuits” (a powerful energy-based practice)
✨Practical teachings on the nervous system and how to restore balance in everyday life
✨Sound healing & meditations, including simple rituals to deepen awareness and inner connection
✨ A beautifully designed workbook to support your integration beyond the retreat
This retreat is for you if you want to reconnect with your body, energy, and inner guidance – If you long for stillness, clarity, and a deeper sense of balance. Maybe you are seeking a meaningful reset—not just rest, but real renewal!
The retreat is intentionally kept small to create a supportive, intimate atmosphere where you can fully relax, be seen, and go deeper into your experience.
We invite you to Give yourself the space to reset. To breathe. To come back to yourself
Because when your system is supported, everything else begins to fall into place
Meet your teachers
Energy Medicine practitioners. Space holders. System reset facilitators.
Trained in Eden Energy Medicine and refined through years of shared practice, they combine powerful modalities—Sound Healing, nervous system work, meditation, and sacred journeys—to create deeply transformative experiences.
Together, Mona and Karen embody a unique fusion of science, healing, and artistry—spanning a PhD in Cell Biology, certified EFT and Cancer Coaching, Operatic training & Voice Teacher, Advanced Biofield Tuning, and three decades of intuitive guidance.
In their care, every aspect of you is supported.
PRACTICAL INFORMATION
DATES: October 8th– 11th 2026
PLACE: Bouxhof – Mittelwihr, Alsace
PRICE: 900 Euro (covering 3 nights w/ double occupancy, breakfast, lunch, snacks during the day)
EARLY BIRD: sign-up before June 1st and get 50 Euros of. After June 1st price is 900 Euro
NEAREST AIRPORT: BASEL
OBS: Limited places available
Sign-up: please send a mail to: info@sacredceremonies.dk
Karen & Mona
